Summer Team Challenge: Battle of the Bod Squads

Let’s be honest, summer can be one big extended holiday/vacation/party. Every event seems to revolve around eating and drinking and it’s easy to justify indulgences for one special occasion after another.

On the flip side – did you know the average person doing one of my 4 week programs at any time of year loses 5-12 pounds and some lose over 20 pounds? And many people go on to lose an additional 10-40 pounds after our programs. To date, our clients have lost about 10,000 lbs in the last 4 years. I know, truly amazing….

In fact, this could happen to you:
Michelle_2013_FrontConnie Before After 11.13

Let me ask you a few questions:

If you had the opportunity to lose weight and inches before before the end of summer, would you take it?

If you could focus on positive daily behaviors that would help you get lean and mean, rather than focusing on deprivation and starvation, would you?  (The correct answer is YES.)

If you could start changing your life now, so that you finish out this summer stronger, more positive and more healthy than ever, would you?

If you could work with the support of an amazing team to hold you accountable and inspire you every single day, ensuring amazing results, would you?

You said YES to all of the above, right?? Great! You are all ready to sign up for our annual Battle of the Bod Squads.

This program is different than any of our other programs. You will work with a team to track behaviors in order to earn points daily.  You will note (through our very simple point system) your exercise, how you ate, how much water you drank, how often you avoided sugar, alcohol and other temptations.  And through this self report you will earn points each day.

You do not have to count calories.  You do not have to follow a restrictive meal plan.  You do not have to starve yourself. You can and WILL still enjoy your summer!

You will earn points for the following:


Veggie consumption

Fruit consumption

Lean Protein Consumption

Water Intake

Sugar Avoidance

Alcohol Avoidance

Weight Loss

You will be working with a team of 2-3 other individuals. These people will help keep you accountable – ensuring you get amazing results. As with all our weight loss programs, there will be a ton of support and guidance – so you will not have to second guess yourself in order to get results.

Summer should be a time for fun and adventure – what better adventure than getting in the best shape of your life with the support of a whole crew of new friends?! I’ve been doing this long enough to confidently say these are the kinds of adventures that change lives.

So, back to program logistics – you and your teammates will be earning points throughout this program. And yes, these points will count. First, a lot of points will ensure great results (a fitter body and looser clothes!) Second, a lot of points will put you in the running for prizes! There will individual and team prizes.

Here is what you get within this program:

Unlimited Sync Fitness Boot Camp classes (Value = $249)

Daily Bod Squad Tracker (Value = $19)

Sara’s Top 20 Fat Burning Meals (Value = $29)

Before/After Weigh Ins (Value = $49)

Unlimited Email/Phone Support with Sara (Value = $79)

Access to Online Private Support Group (containing unlimited recipes, motivation tips and sass) (Value = $79)

Participation in Group Support Meeting and Calls (Value = $99)

Unlimited team support, accountability and camaraderie (value = priceless!)

As you can see, this program is worth over $600 – BUT – because I want to keep prices low in order to help as many people as possible, your investment in the 4 Week Battle of the Bod Squads is $279 if you sign up before July 9th.  After July 9th, the program goes up to $319.  Current Boot Campers, this program is only $89 if you sign up by July 9th and $129 after July 9th.

The program will start with a MANDATORY Kick Off Meeting and Initial Weigh Ins on Thursday, July 17th at 7pm. You must attend this meeting in order to participate in the program. We will end the program with Final Weigh Ins on Saturday, August 16th and an Awards Ceremony on Monday, August 18th at 7pm.

Oh, and you can earn bonus points for inviting others to join the Battle of the Bod Squads.  So, spread the word and get a jump start for your team! (Bonus points are earned for recruiting new members only.)

To register for the Battle of the Bod Squads, CLICK HERE.

PS: Please note – this program sold out very quickly last year, within one day. I anticipate this program to be similar. Be sure to set a reminder on your calendar to return to this page at 9am on Wednesday, July 2nd to register. If you have any questions, please email Sara ar