At Sync Fitness, you’re sure to get the best high intensity interval training Boot Camp, group training in Seattle. With 30 +classes a week to choose from, and a free trial week on us, our boot camp blasts fat, burns calories, and builds strength and confidence. Sync trainers will help push you harder than you can push yourself…with great music, positive attitudes and few laughs along the way. We are here to help you make the most of our Boot Camps and your workouts to push you harder than you can push yourself. You’ll be surprised by how much you enjoy the Boot Camps at Sync and how quickly you want to come back! If you’re ready to challenge yourself with a new kind of Boot Camp on the regular – Sync Fitness is for you.


SyncStrong Transformation Programs

Every season we run transformation programs where we help you set goals around fitness and nutrition to improve your quality of life. These programs include unlimited classes, nutrition support, daily motivation, accountability check ins, and major mindset resets. Discover how to get better results, build your confidence, and improve your daily life with an amazing community of with our specialized programs. These programs are not just weight loss oriented and can help you focus on any specific goal for your overall fitness; want to run a 5k, learn a pull up, or just be better at everyday activities? SyncStrong is how to get there!


Personal Training

Are you looking to work on yourself in a controlled and one-on-one environment? Take advantage of a free consultation with one of Sync’s amazing personal trainers. You will discuss your short and long term goals, any pertinent medical history, and start working on a plan on how to achieve your goals. No obligation free consultation is just a click away!


Corporate Wellness Programs

At Sync Fitness, we have been teaching our members how to get into the best shape of their lives, and have fun doing it. Now we are shifting that focus, to help companies like yours embrace their employee’s fitness lifestyles and create a well-balanced Corporate Wellness Programs to fit every size company. Whether you are looking to host fitness events, nutritional seminars, corporate events, or subsidize costs for your employees, we have the knowledge and the history to help you succeed!


Not Sure Where to Start?

Picking the right program can be overwhelming. Let us help you!