I’m a nerd!

I’m a nerd!

So I’m heading out today for a Mastermind meeting in Las Vegas with knots in my stomach. Why the knots?? I’m stepping HUGELY outside my comfort zone this weekend to attend this Mastermind group where I am learning from very accomplished fitness industry leaders about developing fitness products (books, ebooks, DVDs). The reason this is Read More…

Sync Fitness Blog!

Sync Fitness Blog!

Yippee!  I am so excited to have my blog up and running.  Check this blog regularly for info on all sorts of exciting info on exercise, nutrition and leading a healthy (and yes, still fun ) life in Seattle.  If there is a particular topic you’re interested in, let me know.  I’d love some ideas. . . In Read More…