Blog2019-02-27T15:18:41+00:00

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Our Programs are Different

Have you ever been on a diet or exercise plan? Have you ever felt frustrated by the ups/downs of going from plan to plan? Have you wondered how others make it work? Someone or some [...]

Great Podcast For Healthy Living Tips!

Listen to: Nutrition Diva For those of you whose schedules are at max capacity, we give you Monica Reinagel’s quickie podcast, where she dishes on relatable nutrition topics — think “How to Handle Food Cravings” and [...]

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